Our Mindful Lettering Embroidery workshop is taught by Sarita.
Sarita from Mindful Cactus is a psychologist and sociologist. The focus of her theoretical practice lies in Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, and Solution Focused Therapy.
Having lived in Canada and Hong Kong before, Sarita now has been living in Scheveningen over the past seven years. Teaches workshops with a focus on Mindfulness and making, from Mending and embroidery to cooking.